Liza Russian Spa Aerocity

Swedish Massage

This relaxation-focused session is what most people think of first when they think about massage. Therapists use a sequence of long, gliding strokes, kneads, and circular motions to help ease shallow tension in the muscles. Aromatherapy may be added to enhance relaxation.

Benefit: Besides helping to relax the muscles and ease superficial tension, Swedish massage may also help boost circulation throughout the body.

Try it if: you’re new to massage or you’re looking to relieve light-to-moderate tension in your back and shoulders.

Deep-Tissue Massage

As its name suggests, deep-tissue massage aims to relieve tension in the deeper layers of muscle tissue and fascia. Because of this, it uses more intense kneading techniques than Swedish.

Benefit: Deep-tissue massage is ideal for releasing chronic tension and may also help improve range of motion.

Try it if: you suffer from chronic aches and pains, or want more pressure than classic Swedish massage offers.

Hot-Stone Massage

Rather than relying solely on their hands to work out stubborn knots, the massage therapist places heated basalt stones on the back to help melt tight areas.

Benefit: Besides helping to relieve tense areas, the heat from the stones can help improve blood flow.

Try it if: you suffer from hard-to-loosen trouble spots and like the therapeutic heat.

Shiatsu Massage

A Japanese style of massage rooted in Chinese medicine, shiatsu massage aims to eliminate blockages that keep the body’s energy force, or Qi, from flowing freely. Therapists use many different techniques, often employing their elbows, knees, and even their feet, as they work out tension from the back, joints, and limbs.

Benefit: Shiatsu massage is regarded as an excellent form of stress release, as it promotes good circulation and the production of oxytocin.

Try it if: you need to seriously de-stress and relax. Or, if you’re curious about Eastern types of massage and need a good introduction.

Trigger-Point Massage

Like deep-tissue massage, trigger-point massage aims to dispel chronic tension located deep in the muscles. But while deep tissue is ideal for tension spread out over a large area, trigger point is better for pain that radiates from a very specific spot (or spots).

Benefit: Eases pain caused by sciatica, rotator cuff issues, stiff joints, plantar fasciitis, and other specific issues.

Try it if: you suffer from any of the above ailments AND you can handle some tough love (trigger point massage has a reputation for being a little painful).

Couples Massage

Massage therapists knead two clients side-by-side in the same room. Swedish massage is the typical modality used, but you may also request other types of massages, such as deep-tissue or hot stone.

Benefit: Though it often has a romantic context, a couples massage might help you reconnect with a close friend, sister, mother, daughter, or anyone you don’t mind being semi-undressed around.

Try it if: you’re looking to reconnect with a romantic partner or you can’t bear to be separated from your spa buddy for an hour.

Thai Massage

Also known as “yoga massage,” Thai massage typically sees the practitioner performing a series of intense stretches on a fully-clothed client.

Benefit: Improved flexibility, greater range of motion, and temporary relief from pain are just a few of the reported benefits of Thai massage.

Try it if: you want help achieving deeper stretches and like the idea of remaining totally clothed during a massage.

FACIAL MASSAGE

Facial massages are treatments you can do with a practitioner or on your own. The technique involves stimulating pressure points on the face, neck, and shoulders.

You can use lotions, oils, or cleansing balms with facial massages, as well as a face roller or a flat gua sha tool.

Facial massage helps promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better.

Whether you want to use facial massage purely for relaxation or to treat a specific condition, there are plenty of techniques to try.

Continue reading to take a closer look at some of the benefits of facial massage, how you can do it on your own, and when it’s best to visit a professional.

Body Massage

Are you looking for Body to body massage in Delhi Mahipalpur at best price for men by women then Angel Russian Spa would be the perfect choice because we are maintaining strong brand name in the Indian market, our renowned body massage centre is situated in the heart of New Delhi and also we are providing luxury body massage in Delhi NCR, Mahipalpur also successfully initiated these services in our other branches areas like Aerocity as Angel Russian Spa official timings are from 11am to 10 Pm (All Seven Days). We are authentic and genuine body to body massage in Delhi NCR market as we have success rate of 99.87 % with 89365 percent customer retention as well as customer satisfaction rate by professional survey team in 2017-18.

Foot MASSAGE

Warmup twists are one way to start a foot massage. To use this technique:

• place the palms on either side of the foot
• gently pull the right side of the foot forward while pushing the left side back
• push the left side of the foot back while pulling the right side forward
• repeat this twisting motion, working the hands from the ankle to the toes The gentle twisting motion helps warm up the foot in preparation for further massage.

Our Motto - 100% Client Satisfaction!

We have a team who works hard to make your visit to our Service pleasant and memorable. After our service, we take feedback from all our valuable clients. This helps us to improve our Services in Aerocity that meet the customer needs.

The best part is 100% the money will be given back if you are not happy with the massage and service by our girl. Although, there will be fewer chances that you would not satisfy from our excellent Russian Indian World Mark Spa Aerocity. All our girls are professionally trained and we assure you to enjoy the soft touches of our girls.

Our female masseurs are proficient in giving massage and make you feel comfortable. They ensure that every touch has a healing effect on your body and eventually, deliver you the satisfaction of a soothing experience that you have paid for. They will also take care of the hygiene so that there will be no scope of infection.

Undoubtedly, a regular massage is among the best ways to keep one's body in better health. Not just that, it also elevates the mind as well as the soul. And of course, the perk of our Russian Indian World Mark Spa Aerocity is that you will feel ecstatically spoilt as well.